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We'll help you go wherever you want to grow.

Internships and early-in-career development programs can be found across the enterprise in roles such as actuarial, audit, investments, employee group benefits sales and service, legal, technology, and more. Bringing fresh, creative and innovative ideas, you'll have the opportunity to impact the work of your team, tackle business solutions and contribute to the success of MetLife.

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I started working at MetLife right out of college. I had heard about their actuarial development program. Coming to a company like MetLife that has this established community available to you and resources to make sure that you do succeed was a huge attractive factor for me.

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The Service Academy was an amazing first job out of college. The training program provides the skills needed to excel, but the mentors and managers make this program stand out. They genuinely want to see you do well, are passionate about teaching and creating relationships, and are invested in your success.

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The MetLife Technical University (MTU) program supplied me with the invaluable context and expertise that I needed to perform well in an enterprise setting.

Featured Opportunities

Actuarial

Our growing actuarial needs have given rise to over a dozen unique actuarial internship and development programs around the world. These programs provide support to help our actuaries become qualified through various international actuarial organizations. They also offer our actuaries additional professional development opportunities.

Group Benefits

MetLife Group Benefits employees deliver value to over 50,000 U.S. customers and approximately 41 million U.S. employees and their dependents. Group Benefits serves as a key growth engine for MetLife. Internships and development training programs are available in both sales and service and prepare you to transition into a full-time role upon completion.

Technology

As a MetLife Technical University (MTU) intern or professional, you'll utilize your technical expertise in a variety of areas that include automating processes, simplifying interfaces, applying data-driven decision making and more. You'll gain real-world experience working on different technical projects that will touch the lives of millions of people.

Stay Connected

Join our talent community.

Become a part of our talent network and receive career content customized to your profile and interests. We'll keep you updated on job openings, events and more!

Follow us on LinkedIn.

Want the inside scoop on working at MetLife? Follow us on LinkedIn to learn about our current happenings, employee stories, and our meaningful work.

Create a job alert.

Be the first to know about our latest career opportunities by setting up job alerts that are tailored to your preferences, including frequency of notifications, area of interest, and experience level.

Stay Connected

Join our talent community.

Become a part of our talent network and receive career content customized to your profile and interests. We'll keep you updated on job openings, events and more!

Follow us on LinkedIn.

Want the inside scoop on working at MetLife? Follow us on LinkedIn to learn about our current happenings, employee stories, and our meaningful work.

Create a job alert.

Be the first to know about our latest career opportunities by setting up job alerts that are tailored to your preferences, including frequency of notifications, area of interest, and experience level.